Moodzie Blue - - More Than Charms

Moodzie Blue

Sad

Sick

Hurt

Tired

Bored

"Feeling blue" often involves a deep sense of melancholy or emotional heaviness. This state can manifest as a lack of energy, disinterest in activities, or a general sense of hopelessness. It's important to acknowledge these feelings and allow oneself to process them. Coping strategies might include seeking support from friends or loved ones, engaging in self-care practices, or expressing emotions through creative outlets. Recognizing and validating these emotions can be the first step toward healing and finding balance.

moodzie_39451d04-9404-4bfc-a1e0-d7914797b9e6.jpg - More Than Charms

Mood Toolbox

A mood toolbox is a personalized set of strategies for Teachers, Parents and Practioners. This set of resources designed to help children manage and regulate emotions. individuals can better navigate their emotional landscape and maintain a balanced well-being.

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